Sunday, June 15, 2025

Anchorage NO KINGS - "So many problems, so little cardboard"

 Counting the crowd seemed impossible.  There wasn't a spot for me to get higher so I could see the whole gathering.  The May 1 rally had probably over 3000.  This seemed larger, but I couldn't really count.  There were people up on a parking garage nearby and I considered going over there, but instead stayed wandering through the crowd.  The Anchorage Daily News said "thousands" which isn't wrong.  

The crowd was seriously angry about what's happening to the US, but the mood among all these other people who felt the same was cheerful and friendly.  I didn't see any law enforcement uniforms.  I also didn't see a lot of non-white faces.  There were some, but it was pretty white crowd.  And dogs.  And a number of kids.  

These folks at Vet memorial.  On the right
"so many problems, so little cardboard"




The Vet Memorial is on the park strip, a few blocks from the main rally that was on L Street in front of the building houses the offices of our two US Senators.  

There were lots of people headed to L St. with signs as I biked there.  

Mostly I'll let the pictures do the talking.  





  
This one repeats the 'so little cardboard' sentiment, and how I feel.  The president (and his team) do so many impeachable acts, that they all become a blur.  And then someone says something like, "Well, different people have different numbers."  

Well, yeah, but the damning ones are right on the mark or close to it.  This president's done more things before lunch on any one day, that would have gotten any other president in serious trouble, if not impeached.  

So I like this sign - "Ugh! Where do I  Begin?"

On the back he did begin a list.  


I marked the approximate locations of the Anchorage offices of Alaska's two (GOP) Senators.  



It's Alaska, so we don't reject all kings.






That's a chain saw the guy with the clown nose is carrying



You can get a sense of how big the crowd is by looking at how close I am to that building.  The lots we were on were crammed with people, from here up to right in front of the building.  See the closer picture above with the Senators' offices marked on the picture.  















There's the parking garage where I could have gotten a better crowd size picture.  There were folks up there already.














The window washer was cleaning windows up above us and when I watched him, he was ignoring us and working busily.  















The green sign is the back side of "Ugh!  Where do I Begin?"

There are more photos, but you get the picture.  There were speakers, but unless you were on that block, you really couldn't hear them.  

When the hour or so was up, the crowd marched to the Park Strip and joined the folks at the Juneteenth celebration.  



Saturday, June 07, 2025

Trippy - A Well Written And Fascinating Look At Psychedelic Treatments

[You'll figure out pretty quickly, I think, that I enjoyed reading this book.  I wanted to read the next chapter as soon as I finished the previous one.  Aside from introducing people and situations outside my normal realm, Ernesto Londoño raises lots of interesting legal and ethical issues.] 


TRIPPY took me on a fascinating journey through Latin American ayahuasca [the pronunciation is pretty easy if you think of the h as a w] retreats and US psychedelic
retreats/treatment centers.  The focus is on psychedelics and their effect on people, mainly on people with serious hard-to-treat issues like depression, suicidal thoughts, trauma.  But this gets more complex as the author, Ernesto Londoño, pulls in a number of related issues such as the conflict between running a spiritual retreat and a for profit enterprise, the psychological impacts of war, the conflict (in the US) between religious freedom and drug laws, how black market (my term, not his) psychedelic treatments serve patients who find standard medical approaches to their problems ineffective, which raises serious questions about why the established field of medicine took so long to find better ways to treat PTSD and other mental problems.  

Before I go further, let's give a bit of background. 

"Ayahuasca is prepared by boiling crushed chunks of an Amazonian vine called Banisgeriopsis caapi -which wraps around trees in the rainforest in serpent like formations - with the leaves of a shrubby plant called Psychotria viridis, or chacruna.  The leaves contain the psychoactive compound, but when taken alone, an enzyme in the stomach neutralizes it.  The vine, however, inhibits that metabolic process, inducing dramatic alterations in perception and sensations." (page 66)

The author previously worked at the Washington Post reporting on local DC police and court issues and as a war correspondent in Iraq and Afghanistan, and then as an editorial writer for the New York Times.  The book  begins when he was the New York Times Brazil bureau chief.  So he's a serious reporter.  

In the book, he also tells us a lot about his own life issues.  His coverage of the ayahuasca retreats in the Amazon jungle to a ketamine clinic in San Diego includes his own drug experiences at the places he writes about.  I think that gives him deeper insights than had he merely played the objective observer.  He also is often the skeptic and raises issues with some of the places he visited and offers others' critical as well as positive reports.  He interviewed a lot of people, both practitioners and academics studying psychedelics.  (I know, 'a lot' is vague, but he's always stepping back to find out what others think as well as the what the owners, the employees, and participants have to say.)  He tells us that he always identifies himself as both a participant and a journalist.  

The book called out to me from the new books section at Loussac library.   And while I came of age in the 60s, I didn't experiment beyond pot.  Being a student in Germany for a year and after graduation a Peace Corps volunteer in Thailand was trippy enough for me.  I haven't read Michael Pollan's book that reviews say strongly advocates for psychedelic experiences.  So maybe this book would tell me what I need to know.  

The book was a wild and informative ride.  While the main vehicle was psychedelic experiences, those experiences lead us into lots of unexpected adventures with interesting people and interesting religious, legal, ethical issues not only of drugs, but also war and sexuality and trauma and medicine.  

 Most of the people Londoño describes come to these retreats to deal with depression, trauma, addiction and other mental disorders.  This includes the author who, as the NYT bureau chief in Brazil finds himself lonely and depressed and decides to report on an Amazonian retreat and to test the curing powers of ayahuasca.  In the posh Costa Rican retreat, much later in the book, a lot of the clientele are more well-to-do, but there's an emptiness in their lives.  [As I wrote that, I thought that 'but' might not be the right word.  Simple pursuit of wealth as Trump and Musk demonstrate, doesn't lead to happiness.  But (again) Musk is reported to be addicted to MDMA (which is looked at later in the book) and that clearly hasn't had a therapeutic, enlightening effect on him.]  We also get to USian retreats that incorporate as churches in hopes of avoiding the Drug Enforcement Administration and have focused on US veterans with PTSD and other war related traumas and who haven't found relief from nightmares and suicidal thoughts through VA psychiatrists or alcohol.  

Londoño also consults regularly with scholars - through their written works and through personal interview - and gives us threads throughout the book about the twists and turns of the legal landscape of medical psychedelic experimentation and research - most notably with Nixon's 1971 War on Drugs prohibition, which shut down a lot of promising research.   

There are also the discussions of how far back ayahuasca was used by Amazonian people - with claims ranging from thousands of years to hundreds.  

We learn about the people who run the retreats and clinics, the people who own them, and the clients.  It's not always pretty.  There are stories of sexual impropriety, of death, but mostly of profoundly changed clients.  Or is that positive response brought on by the group and organizer pressure to let go of one's doubts and embrace the ayahuasca so that one can get the full benefits?  Londoño always raises these questions.  

Are these really healing retreats or are these cults?  This question bothers him, but he seems to conclude that since people leave, they aren't cults, even though the requirements to trust the facilitators and the drugs seem to overlap with cult like instructions.  A question I had was about the people, the author included, who go to many retreats and keep imbibing the ayahuasca.  In the author's case, he tells us there are other buried issues to be explored.  (He also mentions that the concoction is foul to taste and usually induces vomiting, buckets provided.)

He talks about going to a gay only retreat and how that differed from the others.  And as he writes about the problems other retreaters hope to heal, Londoño writes about his own demons.  How he learned about mental health issues in his family growing up in Bogota, Columbia.  After writing about the war traumas of veterans, he begins to think about the traumas he brought back from Iraq and Afghanistan as a correspondent.  

The discussion of the veterans, fed up with the VA's inability to cure their PTSD, mentions at one point that it costs $230 billion a year for the Veterans Administration  to treat PTSD!  The vets he connected with did find a profound relief that the VA couldn't provide.  But in the MDMA experiment we only hear about Chris and not the others in the experiment.

That cost of PTSD treatment doesn't tend to be mentioned in defense budget debates or to recruits.  And that doesn't take into account the individual and cumulative costs to the individual veterans, and their families, whose lives are destroyed, even though their bodies work.  At some point he mentioned that more military die of suicide than they do in battle.  

Another telling comment came when interviewing Dr. Matthew Pava, who was in charge of research funding at the Defense Advanced Research Projects Agency in the Defense Department.  And who approved a $27 million experiment that was searching for new compounds that change the brain without the hallucinogenic effects.  What he really needs is a drug that will allow him to get soldiers back into battle quickly, and that doesn't seem to be likely with psychedelics.  

"In recent years, he said, 28 percent of service members medically evacuated from frontline positions are sent home after being diagnosed with a mental health condition.  According to a 2021 study, roughy 23 percent of active-duty service members had been diagnosed with depressive disorder, a rate far higher than that of the civilian population."[page 264]

Yes, there are depressing issues (but there's a cure for that now) but also very heartwarming stories of people who have overcome debilitating mental problems.  The subtitle of the book - The Peril and Promise of Medicinal Psychedelics - is accurate.  

So maybe I do need to go back to Pollan's book to find out why someone without depression and suicidal thoughts should use psychedelics.  And I'd note, Londoño mentions a lot of other books on various aspects of psychedelic medicines.  

NOTE:  In the course of the book, we learn a lot about the author.  He feels almost like a friend.  And toward the end we learn that quit his job with the New York Times and he's moved in with his veterinarian boy friend in Minnesota to write the book and is unsure of what will happen next.  And I wanted to know how that turned out.  After I wrote this post, I googled Ernesto Londoño and found this New York Times article on today's LA  ICE raids and citizen protests.  The bio link says:  

"I’m a reporter for The New York Times based in Minnesota, covering news in the Midwest and keeping a close eye on drug use and counternarcotics policy."



Monday, June 02, 2025

Why Is Lake Otis Blocked Off Just South Of Tudor? [UPDATED]

[UPDATES is at the bottom]

Lake Otis Parkway was closed Saturday (May 30)  at 42nd Avenue, just south of where it crosses Tudor, one of the busiest intersections in Anchorage.  It's scheduled to stay that way for about ten days.  

I've watched the changes on 42nd Avenue over the last year or so because it's on one of my regular bike routes.  

Basically, there was a row of good sized cottonwood trees along this short dead-end part of 42nd.  They were to the south of the big medical building (Lake Otis Medical Plaza at 4100 Lake Otis), which they hid quite well.  Last fall, when they cut all the trees down, I looked through my old photos to see if I had a picture of it with the trees.  I couldn't find one.  Fortunately, Google Street View is a little out of date.  The picture to the left below shows the trees.  The picture to the right was taken in May this year.  It's the same view, but with a slightly different angle.  [For anyone wondering, my airdrop magically started working again.  I have no idea why.  Maybe a software update?  In any case, as long as it's working I can easily upload photos from my phone to my laptop.]

A                                                                                 B


This picture (C) was taken last September right after they cut all the trees down.  It's looking east, while the views above (A and B) are looking west from Lake Otis.  So the brick building on the left below is on the right above and the other building is switched over as well.  
C


I took these two pictures from the back (west) driveway into the parking lot of the medical building, the one above (C) looking east and the one below (D) looking west, beyond the driveway.  The area where the white truck in the background is, used to be a big wetlands area.  They 'mitigated' the wetlands quite a few years ago, when people in the surrounding neighborhoods had flooding issues.  


D

Below is 42nd and Lake Otis, which was totally blocked off Saturday.  (This is one of those times having a bike lets you avoid these car blockades.)


E


This is a Municipal project to improve streets (pavement is really bad on 42nd east of Lake Otis) as well as pedestrian use and replacing an old water main, which, I guess, is what we're seeing on the west side of Lake Otis.  As much as I hated seeing the cutting of the trees, I know that cottonwoods have active roots.  So, is the work west of Lake Otis going to eventually include a pipe?  Here's a link to the Municipal project website.
I've emailed the folks listed at the site with some questions and I'll add their responses when they come in.  
 
[UPDATE June 2, 2025  7pm]

I got a quick response from Justin Keene, PE, Principal/Civil Engineer, CRW Engineering Group, Inc.

The most interesting part was the ditch with the open waters "is the headwaters of Fish Creek."

Below are my questions (in black) and Justin's responses (in green)

1.  Water main - what all does that mean?  An existing cast iron water main is being replaced from Lake Otis Parkway to Piper Street along E. 42nd Avenue. I'm assuming this is wastewater, given that on the west side, it is open water.  Is that correct? No, they are two separate things. The ditch on the west side of Lake Otis Parkway is the headwaters of Fish Creek. A storm drain pipe outfalls into the ditch and our project replaced the three downstream culverts and regarded the ditch to facilitate a new storm drain outfall. The water main is as described above. Have there been problems or is this routine replacement? The water main has had leaks in the past and needs replacement.  How long has the water main been in? The water main was installed in 1967.  On the west side, will the waterway remain open or ??? The ditch will remain open.

 

2.  Will the short street on the west side get new pavement?   Sidewalks? No new pavement or sidewalks are proposed on E. 42nd Avenue west of Lake Otis Parkway.

 

3.  Will the addition of sidewalks on the east side mean encroaching on people's property?  (I assume you have easements.) No, we are installing the sidewalks in the MOA right-of-way.


Do you have any drawings of what the improvements will look like? The final drawings can be downloaded from MOA Purchasing website at this link: Download



The link takes you to a 142 page document with detail drawings of everything they could think of that they will have to do on this project.  While I don't understand all the details, these drawings do show you the amount of planning that goes into a job like this.  


I've copied one page to give you a sense.  I've saved it in high resolution, but you may have to go to the link to actually be able to read it.  This is just one drawing for one block.  There are additional drawings for each block focusing on the water mains and other features.  These are pretty amazing.  They've got plans for relocating mailboxes, fire hydrants, street lighting.  If I'm interpreting correctly, they have calculated space to allow snow to be plowed without burying the sidewalk.  But maybe wishful thinking was interpreting that drawing.  And I'm sure there will be unanticipated objects and obstacles.